Subhana is a Zen roshi and a senior teacher in the Insight Meditation tradition. She is a resident teacher of the Sydney Zen Centre and founding teacher of both the Bluegum Sangha in Sydney and the Kuan Yin Meditation Centre in Lismore. Subhana’s teaching emphasises liberation here and now through the practice of calm abiding and enquiry. She leads Zen and Insight Meditation retreats in Australia, New Zealand and India
Alan has been studying and practicing Buddha’s teachings for over 35 years beginning in the Vipassana meditation tradition and then developing in Eastern and Western Insight. For over 28 years he worked internationally in the field of management and organisational change and for many years has integrated mindfulness and mindfulness based psychotherapy in his leadership development work. Alan’s Insight Meditation teaching is eclectic and practical, he encourages people to awaken to each moment and find the fulfillment they seek.
Insight Meditation Institute Teachers
Sabina is a counselor and psychotherapist with more than 17 years of experience in private practice. She is the founder and director of Well for Life, Center for Counselling, Mindfulness and Holistic Health in Crows Nest, Sydney and is an experienced lecturer, teacher and trainer in the fields of counselling, communication and leadership.
A 30 year practice in meditation, with a particular love for the insight tradition, has led Sabina to teach meditation and mindfulness classes and retreats and she deeply appreciates the gifts of these practices in her therapeutic work.